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Headspace Studios and Spotify have teamed up to launch Sunday Scaries by Headspace. The show focuses on the feeling of anxiety that builds up on Sunday afternoons ahead of the impending week ahead.
Hosted by Headspace’s Mindfulness & Meditation Teacher, Dora Kamau, the microcast series will provide 7-9 minute episodes to “help ease listeners into the week ahead.” These 12 episodes will be released weekly starting August 29th exclusively on Spotify.